P90x does not focus on plyometrics, which is a major part of insanity workout that makes it so challenging.P90x has a wider range of motion than most other programs, including insanity.P90x uses weights while Insanity only employs your bodyweight for resistance.
Here are some of the differences in terms of the level of difficulty. Common Differences in terms of Difficulty If want to see a detailed comparison then read our detailed article on Insanity Vs P90x Workout. Ultimately, it is up to the individual to decide which program is best for them. On the other hand, if you are looking for a program that is more cardio-focused and will help you burn calories, then Insanity is a better option. If you are looking for a program that is more focused on strength and muscle building, then P90X is a better choice. Both of these workout programs are extremely challenging, and they both offer a variety of different exercises that can be tailored to meet each person’s needs.
When it comes to the question of “which is harder, P90X or Insanity?”, the answer really depends on the individual.
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